The Atlantic Reset: Yoga Coastal Walking and Cooking Holiday

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Mafra, Lisboa
108 Yoga Retreats
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Detalhes da Localização & Contacto

Morada

Mafra, Lisboa

Tags

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based MealsGuided MeditationHatha Yoga
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Sobre Este Retiro

Duração
7 days

The Atlantic Reset by 108 Yoga Retreats is a one-week yoga, coastal walking, and cooking holiday near Ericeira, hosted in collaboration with Ondina Guesthouse. The official program is for a small group of up to 16 beginner and intermediate guests and includes six nights, daily Traditional Hatha Yoga with Federico, two guided coastal walking experiences, and two plant-based cooking workshops. The setting is Casais de S. Lourenco, close to the sea, with practice in an ocean-view shala and vegetarian-focused meals. It suits travellers who want yoga plus food, walking, and coastal time.

O Que Torna Este Retiro Especial

  • Traditional Hatha Yoga
  • Guided coastal walking
  • Plant-based cooking workshops
  • Ocean-view yoga shala
  • Small groups max 16
  • Airport transfers included

O Que Está Incluído

6 nights stay, daily Traditional Hatha Yoga, 2 guided coastal walking experiences, 2 cooking workshops, daily healthy brunch, 5 dinners, airport transfers

Programa Diário

Morning Hatha yoga class, healthy vegan brunch, free time for activities or rest, afternoon cooking workshop or coastal hike, vegetarian dinner, evening relaxation

Características e Especialidades

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based Meals+2 more

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