The Atlantic Reset: Yoga Coastal Walking and Cooking Holiday

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Mafra, Lisboa
108 Yoga Retreats
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Détails du lieu & Contact

Adresse

Mafra, Lisboa

Tags

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based MealsGuided MeditationHatha Yoga
Les réservations en ligne seront ouvertes une fois que le propriétaire aura revendiqué cette entreprise.

À propos de cette retraite

Durée
7 days

The Atlantic Reset by 108 Yoga Retreats is a one-week yoga, coastal walking, and cooking holiday near Ericeira, hosted in collaboration with Ondina Guesthouse. The official program is for a small group of up to 16 beginner and intermediate guests and includes six nights, daily Traditional Hatha Yoga with Federico, two guided coastal walking experiences, and two plant-based cooking workshops. The setting is Casais de S. Lourenco, close to the sea, with practice in an ocean-view shala and vegetarian-focused meals. It suits travellers who want yoga plus food, walking, and coastal time.

Ce qui rend cette retraite spéciale

  • Traditional Hatha Yoga
  • Guided coastal walking
  • Plant-based cooking workshops
  • Ocean-view yoga shala
  • Small groups max 16
  • Airport transfers included

Ce qui est inclus

6 nights stay, daily Traditional Hatha Yoga, 2 guided coastal walking experiences, 2 cooking workshops, daily healthy brunch, 5 dinners, airport transfers

Programme quotidien

Morning Hatha yoga class, healthy vegan brunch, free time for activities or rest, afternoon cooking workshop or coastal hike, vegetarian dinner, evening relaxation

Caractéristiques et Spécialités

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based Meals+2 more

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