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À propos de cette retraite
A private sound healing session in Porto for one person, designed as a focused space for slowing down, setting an intention and entering a meditative sound journey. The official page describes a 1.5-hour format with a short preparation phase, optional nail standing practice, and approximately one hour of sound healing using Tibetan and crystal bowls, handpan, gong, shamanic drum and other instruments. The session is framed as a gentle, sensory experience for relaxation, inner listening and personal reflection, with tea and creamed honey offered afterwards.
Ce qui rend cette retraite spéciale
- 1.5-hour individual session
- Porto city center
- Tibetan and crystal bowls
- Gong and handpan
- Personalized attention
Ce qui est inclus
Programme quotidien
Session begins with intention setting and warming up, followed by 1 hour of immersive sound healing with Tibetan and crystal bowls, handpan, gong, shamanic drum and other instruments. Herbal tea and honey served at the end.