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Détails du lieu & Contact
Tags
Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyVinyasa YogaHikingGuided MeditationSurfingMindfulness
À propos de cette retraite
Durée
6 days
Shamballah's Surf and Yoga Retreat in Sintra combines yoga, meditation, and surf sessions near Portugal's Atlantic coast. The official retreat page states that the week includes five nights of accommodation, meals, four surf lessons with equipment and insurance, ten yoga classes, nine meditation sessions, a cooking workshop, a short life coaching consultation, a sound journey, and a sauna session. The retreat is based in the Sintra area, close to beaches and natural park scenery, and is presented as suitable for different experience levels.
Ce qui rend cette retraite spéciale
- Daily yoga sessions
- Surf lessons
- Guided meditation
- Vegetarian organic meals
- Sound journey
- Coastal exploration
Ce qui est inclus
10 yoga sessions, 9 meditation sessions, all meals, 5 nights accommodation, surf lessons, sound journey
Programme quotidien
Morning yoga practice, surfing at the stunning coastline, guided meditation sessions, vegetarian meals, sound journey experience, free time to explore Sintra
Caractéristiques et Spécialités
Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyVinyasa Yoga+4 more
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Détails du lieu & Contact
Tags
Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyVinyasa YogaHikingGuided MeditationSurfingMindfulness