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Tags
HolisticPersonal GrowthStress ManagementMassage TherapyCouplesGuided MeditationHatha YogaSerene EnvironmentSurfingMindfulnessSelf-Care
À propos de cette retraite
Durée
5 days
The 5 Day Yoga Retreat at Sandhi House in Ericeira offers a longer coastal wellness pause with a steady rhythm of yoga, rest, and local exploration. According to the official page, the retreat includes four nights of accommodation, four breakfasts, two yoga classes per day, a one-hour massage, and free time to enjoy the surrounding area. The yoga format combines dynamic morning practice with calmer Yin yoga in the evening, making it a balanced option for guests who want structure, self-care, and time by the sea without losing personal space.
Ce qui rend cette retraite spéciale
- Daily yoga sessions
- Wellness treatments
- Healthy meals
- Meditation
- Ocean view accommodation
- Surf optional
Ce qui est inclus
Daily yoga sessions, wellness treatments, homemade breakfast buffet, 5 nights accommodation
Programme quotidien
Morning yoga practice, meditation sessions, wellness treatments, healthy breakfast, optional surf lessons, free time to explore Ericeira
Caractéristiques et Spécialités
HolisticPersonal GrowthStress ManagementMassage TherapyCouplesGuided Meditation+5 more
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Détails du lieu & Contact
Tags
HolisticPersonal GrowthStress ManagementMassage TherapyCouplesGuided MeditationHatha YogaSerene EnvironmentSurfingMindfulnessSelf-Care