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Détails du lieu & Contact
Tags
HolisticOrganic IngredientsStress ManagementMassage TherapyGuided MeditationHatha YogaMindfulnessSelf-Care
À propos de cette retraite
Durée
1 day
The 1 Day Retreat at Sandhi House is a single-day wellbeing experience in Ericeira for guests who want yoga, rest, and bodywork without an overnight stay. The official schedule includes arrival in the morning, a morning yoga class, late breakfast, a one-hour massage appointment, teas and coffees during the day, free time to relax or explore Ericeira and the beaches, infrared sauna use, and an evening yoga class before departure. It is best described as a concise day retreat focused on self-care, gentle restoration, and a coastal reset near Lisbon.
Ce qui rend cette retraite spéciale
- Yoga session
- Massage treatment
- Homemade breakfast buffet
- Relaxation time
Ce qui est inclus
Yoga session, massage treatment, homemade breakfast buffet
Programme quotidien
Morning yoga class, massage treatment, homemade breakfast buffet, free time to relax
Caractéristiques et Spécialités
HolisticOrganic IngredientsStress ManagementMassage TherapyGuided MeditationHatha Yoga+2 more
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Détails du lieu & Contact
Tags
HolisticOrganic IngredientsStress ManagementMassage TherapyGuided MeditationHatha YogaMindfulnessSelf-Care