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Maré

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Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira - Portugal (between the mountains and the sea)
Quintinha do Mar
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Détails du lieu & Contact

Adresse

Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira, Portugal

Téléphone

+351 913 149 650

Tags

Meditation ClassesVegetarianShared AccommodationMassage TherapyOrganic FoodVegan FoodNear BeachPrivate Rooms
Les réservations en ligne seront ouvertes une fois que le propriétaire aura revendiqué cette entreprise.

À propos de cette retraite

Durée
10 days
Taille du groupe
4-12

10-day programme at the same detox and wellness centre near Ericeira. The format mirrors the shorter stay — plant-based meals, daily meditation, guided walks and individual therapeutic sessions — but allows more time away from the usual routine. Groups are limited to eight guests, and follow-up contact is included after departure.

Ce qui rend cette retraite spéciale

  • Seven-day guided detox programme
  • Around two hours of individual therapy
  • Progressive plant-based nutrition
  • Daily Chi Kung and meditation
  • Four guided therapeutic walks
  • Post-retreat follow-up support

Ce qui est inclus

Guided seven-day detox programme
Approximately two hours of individual therapy
Plant-based meals for the duration of the stay
Daily group practices
Four guided therapeutic walks
Post-retreat follow-up support

Hébergement

Private and shared rooms at the retreat centre

Programme quotidien

A typical day moves through early-morning practice, shared plant-based meals, a guided therapeutic walk and an afternoon rest period. Evenings follow a period of quiet from early evening through to the following morning.

Caractéristiques et Spécialités

Meditation ClassesVegetarianShared AccommodationMassage TherapyOrganic FoodVegan Food+2 more

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