Essência
Détails du lieu & Contact
Adresse
Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira, Portugal
Téléphone
+351 913 149 650Site web
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À propos de cette retraite
15-day programme at the detox and wellness centre near Ericeira. The longest of the three stays, it extends the same structure — plant-based meals, daily meditation, guided walks and individual therapeutic sessions — over a fuller period away from everyday demands. Groups are limited to eight guests, and follow-up contact is included after departure.
Ce qui rend cette retraite spéciale
- Two-day guided detox reset
- Plant-based meals — dairy-, sugar- and gluten-free, with no coffee or alcohol
- Chi Kung, meditation and complementary therapies
- One guided therapeutic walk in nature
- Quiet setting between the mountains and the sea
Ce qui est inclus
Hébergement
Private and shared rooms at the retreat centre
Programme quotidien
A typical day moves through early-morning practice, shared plant-based meals, a guided therapeutic walk and an afternoon rest period. Evenings follow a period of quiet from early evening through to the following morning.
Caractéristiques et Spécialités
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Détails du lieu & Contact
Adresse
Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira, Portugal