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Détails du lieu & Contact
Tags
HolisticInner PeacePersonal GrowthStress ManagementJuice CleanseGuided MeditationHatha Yoga
À propos de cette retraite
Durée
8 days
The 7-day juice fasting retreat at Moinhos Velhos is part of the centre's long-running Algarve detox programme, developed since 1992 for body, mind and spirit. The official programme combines accommodation with a structured rhythm of juices and broths, daily yoga, evening meditation, nutrition and health workshops, and time for rest, therapies or nature walks. Guests can use facilities such as the Finnish-style sauna and saltwater swimming pool, with lemon water and herbal teas available through the day. The retreat is suitable for people seeking a guided fasting environment with yoga and reflection.
Ce qui rend cette retraite spéciale
- Daily juice cleanse
- Guided meditation
- Hatha yoga
- Nutrition workshops
- Holistic therapies
Ce qui est inclus
All juices, yoga and meditation classes, workshops, accommodation, airport transfer available
Programme quotidien
Morning yoga and meditation, fresh organic juices throughout the day, nutrition workshops, holistic therapies, peaceful valley setting
Caractéristiques et Spécialités
HolisticInner PeacePersonal GrowthStress ManagementJuice CleanseGuided Meditation+1 more
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Détails du lieu & Contact
Tags
HolisticInner PeacePersonal GrowthStress ManagementJuice CleanseGuided MeditationHatha Yoga