Yoga and Life Coaching Retreat in Sintra

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Sintra, Lisboa
Shamballah Retreats
Yoga and Life Coaching Retreat in Sintra - Image 1
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Dettagli Località & Contatto

Indirizzo

Rua do Chao Velho 10

Tags

HolisticOrganic IngredientsNature ImmersionPersonal GrowthStress ManagementVegetarian MealsGuided MeditationHatha YogaMindfulness
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Su questo Ritiro

Durata
6 days

Shamballah's Yoga and Life Coaching Retreat in Sintra combines yoga, meditation, coaching, and bodywork in a small-group retreat format. The official page states that the week includes five nights of accommodation, meals, purified water, teas and snacks, ten yoga classes, nine meditation sessions, a cooking workshop, a one-hour online consultation with a spiritual coach, two treatments listed as Ayurvedic massage and ZenShiatsu, a sound journey, and a sauna session. It is positioned for guests seeking reflection, structure, and self-care.

Cosa rende speciale questo Ritiro

  • Daily yoga sessions
  • Life coaching consultation
  • Guided meditation
  • Vegetarian organic meals
  • Stress management tools
  • Personal growth exercises

Cosa è Incluso

10 yoga sessions, 9 meditation sessions, all meals, 5 nights accommodation, life coaching sessions, sound journey

Programma Giornaliero

Morning yoga practice, one-on-one life coaching consultation, guided meditation sessions, vegetarian meals with organic ingredients, journaling and reflection time, free time to explore

Caratteristiche e Specialità

HolisticOrganic IngredientsNature ImmersionPersonal GrowthStress ManagementVegetarian Meals+3 more

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