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Essência

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Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira - Portugal (between the mountains and the sea)
Quintinha do Mar
Essência - Image 1
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Dettagli Località & Contatto

Indirizzo

Rua da Serra, nº 39 Valbom - Carvoeira, 2655-150 Ericeira, Portugal

Tags

Meditation ClassesVegetarianShared AccommodationMassage TherapyOrganic FoodVegan FoodNear BeachPrivate Rooms
Le prenotazioni online si apriranno quando il proprietario rivendicherà questa attività.

Su questo Ritiro

Durata
15 days
Dimensione Gruppo
4-12

15-day programme at the detox and wellness centre near Ericeira. The longest of the three stays, it extends the same structure — plant-based meals, daily meditation, guided walks and individual therapeutic sessions — over a fuller period away from everyday demands. Groups are limited to eight guests, and follow-up contact is included after departure.

Cosa rende speciale questo Ritiro

  • Two-day guided detox reset
  • Plant-based meals — dairy-, sugar- and gluten-free, with no coffee or alcohol
  • Chi Kung, meditation and complementary therapies
  • One guided therapeutic walk in nature
  • Quiet setting between the mountains and the sea

Cosa è Incluso

Guided two-day detox programme
Plant-based meals for the duration of the stay
Daily group practices (e.g. Chi Kung, meditation)
Use of the centre’s communal areas

Alloggio

Private and shared rooms at the retreat centre

Programma Giornaliero

A typical day moves through early-morning practice, shared plant-based meals, a guided therapeutic walk and an afternoon rest period. Evenings follow a period of quiet from early evening through to the following morning.

Caratteristiche e Specialità

Meditation ClassesVegetarianShared AccommodationMassage TherapyOrganic FoodVegan Food+2 more

Recensioni (0)

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