Yoga and Meditation Retreat in Sintra

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Sintra, Lisboa
Shamballah Retreats
Yoga and Meditation Retreat in Sintra - Image 1
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Detalles de Ubicación & Contacto

Dirección

Rua do Chao Velho 10

Teléfono

+351914405509

Tags

Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyCouplesVinyasa YogaHikingGuided MeditationHatha YogaSurfingMindfulness
Las reservas en línea se activarán cuando el propietario reclame este negocio.

Sobre este Retiro

Duración
6 days

Shamballah's Yoga and Meditation Retreat in Sintra is a five-night retreat focused on yoga practice, meditation, food, and quiet time in nature. The official page lists ten yoga classes, nine meditation sessions, meals, purified water, teas and snacks, a cooking workshop, a 30-minute life coaching consultation, one sound journey, and one sauna session. Yoga styles described include dynamic Vinyasa Flow in the mornings and calmer Hatha, Yin, and Restorative practices later in the day, supported by the coastal Sintra setting.

Qué hace especial este Retiro

  • Daily yoga sessions
  • Guided meditation
  • Vegetarian organic meals
  • Sound journey
  • Forest therapy
  • Healing treatments

Qué está Incluido

10 yoga sessions, 9 meditation sessions, all meals, 5 nights accommodation, life coaching, sound journey

Programa Diario

Morning yoga practice, guided meditation sessions, vegetarian meals, sound journey experience, forest therapy walks, free time to explore Sintra National Park and the coastline

Características y Especialidades

Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyCouples+6 more

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