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Sobre este Retiro
Shamballah's Surf and Yoga Retreat in Sintra combines yoga, meditation, and surf sessions near Portugal's Atlantic coast. The official retreat page states that the week includes five nights of accommodation, meals, four surf lessons with equipment and insurance, ten yoga classes, nine meditation sessions, a cooking workshop, a short life coaching consultation, a sound journey, and a sauna session. The retreat is based in the Sintra area, close to beaches and natural park scenery, and is presented as suitable for different experience levels.
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Qué hace especial este Retiro
- Daily yoga sessions
- Surf lessons
- Guided meditation
- Vegetarian organic meals
- Sound journey
- Coastal exploration
Qué está Incluido
Programa Diario
Morning yoga practice, surfing at the stunning coastline, guided meditation sessions, vegetarian meals, sound journey experience, free time to explore Sintra