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Sobre este Retiro
The 7-day juice fasting retreat at Moinhos Velhos is part of the centre's long-running Algarve detox programme, developed since 1992 for body, mind and spirit. The official programme combines accommodation with a structured rhythm of juices and broths, daily yoga, evening meditation, nutrition and health workshops, and time for rest, therapies or nature walks. Guests can use facilities such as the Finnish-style sauna and saltwater swimming pool, with lemon water and herbal teas available through the day. The retreat is suitable for people seeking a guided fasting environment with yoga and reflection.
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Qué hace especial este Retiro
- Daily juice cleanse
- Guided meditation
- Hatha yoga
- Nutrition workshops
- Holistic therapies
Qué está Incluido
Programa Diario
Morning yoga and meditation, fresh organic juices throughout the day, nutrition workshops, holistic therapies, peaceful valley setting