Fitness Program - 5 Days

No reviews yet
Lamego, Viseu
Six Senses Douro Valley
Fitness Program - 5 Days - Image 1
1 / 6

Location Details & Contact

Address

Quinta de Vale Abraao

Tags

Fitness ClassesGuided SessionsSpa FacilitiesStress ManagementHolistic
Online bookings will open once the owner claims this business.

About This Retreat

Duration
5 days

This program focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep. The 5-day program includes five personalized fitness sessions, spa treatments, and comprehensive wellness activities.

What Makes This Retreat Special

  • Personalized fitness sessions
  • Spa treatments
  • Wellness screening
  • Nutritional guidance
  • Meditation
  • Sleep optimization

What's Included

Wellness screening
5x personalized spa treatments
5x personalized fitness activities
Nutritional guidance
Program wrap-up

Features & Specialties

Fitness ClassesGuided SessionsSpa FacilitiesStress ManagementHolistic

Reviews (0)

No reviews yet
Be the first to share your experience. Reviews are published after admin approval.