Yoga and Meditation Retreat in Sintra

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Sintra, Lisboa
Shamballah Retreats
Yoga and Meditation Retreat in Sintra - Image 1
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Location Details & Contact

Address

Rua do Chao Velho 10

Tags

Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyCouplesVinyasa YogaHikingGuided MeditationHatha YogaSurfingMindfulness
Online bookings will open once the owner claims this business.

About This Retreat

Duration
6 days

Shamballah's Yoga and Meditation Retreat in Sintra is a five-night retreat focused on yoga practice, meditation, food, and quiet time in nature. The official page lists ten yoga classes, nine meditation sessions, meals, purified water, teas and snacks, a cooking workshop, a 30-minute life coaching consultation, one sound journey, and one sauna session. Yoga styles described include dynamic Vinyasa Flow in the mornings and calmer Hatha, Yin, and Restorative practices later in the day, supported by the coastal Sintra setting.

What Makes This Retreat Special

  • Daily yoga sessions
  • Guided meditation
  • Vegetarian organic meals
  • Sound journey
  • Forest therapy
  • Healing treatments

What's Included

10 yoga sessions, 9 meditation sessions, all meals, 5 nights accommodation, life coaching, sound journey

Daily Schedule

Morning yoga practice, guided meditation sessions, vegetarian meals, sound journey experience, forest therapy walks, free time to explore Sintra National Park and the coastline

Features & Specialties

Sound HealingOrganic IngredientsNature ImmersionVegetarian MealsMassage TherapyCouples+6 more

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