The Atlantic Reset: Yoga Coastal Walking and Cooking Holiday

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Mafra, Lisboa
The Atlantic Reset: Yoga Coastal Walking and Cooking Holiday - Image 1
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Location Details & Contact

Address

Mafra, Lisboa

Tags

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based MealsGuided MeditationHatha Yoga
Online bookings will open once the owner claims this business.

About This Retreat

Duration
7 days

The Atlantic Reset by 108 Yoga Retreats is a one-week yoga, coastal walking, and cooking holiday near Ericeira, hosted in collaboration with Ondina Guesthouse. The official program is for a small group of up to 16 beginner and intermediate guests and includes six nights, daily Traditional Hatha Yoga with Federico, two guided coastal walking experiences, and two plant-based cooking workshops. The setting is Casais de S. Lourenco, close to the sea, with practice in an ocean-view shala and vegetarian-focused meals. It suits travellers who want yoga plus food, walking, and coastal time.

What Makes This Retreat Special

  • Traditional Hatha Yoga
  • Guided coastal walking
  • Plant-based cooking workshops
  • Ocean-view yoga shala
  • Small groups max 16
  • Airport transfers included

What's Included

6 nights stay, daily Traditional Hatha Yoga, 2 guided coastal walking experiences, 2 cooking workshops, daily healthy brunch, 5 dinners, airport transfers

Daily Schedule

Morning Hatha yoga class, healthy vegan brunch, free time for activities or rest, afternoon cooking workshop or coastal hike, vegetarian dinner, evening relaxation

Features & Specialties

PranayamaHolisticOrganic IngredientsNature ImmersionHikingPlant-Based Meals+2 more

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