The Art of Balance: A Seasonal Yoga Reset
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Location Details & Contact
Address
Mafra, Lisboa
Website
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About This Retreat
The Art of Balance by 108 Yoga Retreats is a five-day seasonal yoga reset near Portugal's Atlantic coast. The official page describes a small-group retreat for beginner, intermediate, and advanced levels, with twice-daily yoga, meditation and breathwork woven into practice, vegetarian brunches and dinners, and a 45-minute full-body massage. Hosted at Ondina Guesthouse in Casais de S. Lourenco near Ericeira, the retreat emphasizes traditional Hatha yoga, coastal calm, personal reflection, and a supportive environment close to the sea.
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What Makes This Retreat Special
- Traditional Hatha Yoga
- Meditation sessions
- Seasonal reset
- Small groups
- Nourishing vegetarian food
What's Included
Daily Schedule
Daily Hatha yoga classes, pranayama and meditation sessions, vegetarian meals, free time to explore Ericeira and coastline
Features & Specialties
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Location Details & Contact
Address
Mafra, Lisboa