The Reset - Yin Yoga, Yang Yoga & Mindfulness Retreat
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Location Details & Contact
Address
Quinta do Ponte, Sitio dos Arneiros
Phone
+351 910 838 634Website
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About This Retreat
We invite you to our small sanctuary of yoga, mindfulness, breath-work, healing, and delicious plant-based meals that nourish your body and spirit. Within a small group, we guide you on your own inner journey to learn about, further explore, or deepen the inner peace that awaits within you. Located in the Coastal National Park Costa Vicentina, just outside the picturesque fisherman village Vila do Bispo, 3 km hike from unspoiled beaches.
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What Makes This Retreat Special
- 2 Daily Yoga Classes
- Expert Guidance by Certified Instructors
- Delicious Plant-Based Meals
- Max 10 Participants
- Stunning Beaches Nearby
- National Park Setting
- Hammocks & Swimming Pool
- Personal Attention
- All Levels Welcome
- Transformational Programs
What's Included
Accommodation
Shared (2 or 3 women only) - €1095
Private Balcony room with Shared Bathroom - €1295
Private with Shared Bathroom - €1395
Private with Ensuite Bathroom - €1695
Double or Twin for 2 persons - €2190
Daily Schedule
Morning dynamic yoga flows with deep relaxation,Afternoon relaxing yin yoga practice,Tibetan healing yoga on some days,Guided mindfulness meditation sessions,Pranayama and breath work exercises,Noble silence practice for inner reflection,Silent meditation walk in Nature Reserve,Free time to hike swim or relax by the pool
Features & Specialties
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Location Details & Contact
Address
Quinta do Ponte, Sitio dos Arneiros