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About This Retreat
This isn't just a retreat, it's a reset. Set in a stunning nature reserve in the Algarve, overlooking salt marshes filled with pink flamingos, this experience is designed to help you step out of your everyday life and into something better. The programme focuses on creating healthy new habits that stick, the stories we tell ourselves and how to change these stories to become the best possible version of ourselves. Each day builds on the last, creating lasting impact. This retreat nourishes rather than deprives, with nutrient-dense, local organic food prepared by natural plant-based chefs.
What's Included
Daily Schedule
Daily yoga sessions overlooking the sea or villa, Fresh leaf organic tea and organic Funki Coffee, Cold water swimming in pristine waters, Visit to natural mineral spa (Portuguese dead sea salt ponds), Guided mindfulness and meditation sessions, Digital detox sessions, Nutritional workshops focusing on gut health, Guided hike through traditional salt mines in nature reserve, Open kitchen night with the Gavin Sisters, Traditional local farm tasting experience, Sound bath session, Five nights accommodation in villa with en-suite facilities, Airport transfers from Faro included