The Atlantic Reset: Yoga Coastal Walking and Cooking Holiday

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Mafra, Lisboa
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Location Details & Contact

Address

Mafra, Lisboa

Tags

Hatha YogaPranayamaGuided MeditationPlant-Based MealsOrganic IngredientsHikingNature ImmersionHolistic
Online bookings will open once the owner claims this business.

About This Retreat

Duration
7 days

Set on the peaceful cliffs of Portugal Atlantic coastline combining authentic Hatha Yoga with nourishing food and coastal living.

What Makes This Retreat Special

  • Traditional Hatha Yoga
  • Guided coastal walking
  • Plant-based cooking workshops
  • Ocean-view yoga shala
  • Small groups max 16
  • Airport transfers included

What's Included

6 nights stay, daily Traditional Hatha Yoga, 2 guided coastal walking experiences, 2 cooking workshops, daily healthy brunch, 5 dinners, airport transfers

Daily Schedule

Morning Hatha yoga class, healthy vegan brunch, free time for activities or rest, afternoon cooking workshop or coastal hike, vegetarian dinner, evening relaxation

Features & Specialties

Hatha YogaPranayamaGuided MeditationPlant-Based MealsOrganic IngredientsHiking+2 more

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