Mental Detox Retreat

The 6 Day Mental Detox Retreat is a life transformation and emotional healing retreat designed to release mental clutter, overwhelming emotions, and cultivate inner peace and clarity. Through a combination of individual hypnotherapy sessions, daily meditation, Pilates, Reiki, NLP workshops, and dance movement, participants embark on a transformative journey. The retreat combines three approaches: Mental Detox using NLP, Hypnotherapy, Sophrology and Meditation techniques; Energy Detox with collective Reiki and Meditation; Physical Detox with tasty vegetarian food, hikes, Pilates and dance workout. The retreat is intentionally designed for women and limited to a maximum of 6 participants for a personalized experience. Located 7 minutes from one of Portugal's most beautiful beaches, 20 minutes from Lisbon and 25 minutes from the airport.

The 6 Day Mental Detox Retreat is a life transformation and emotional healing retreat designed to release mental clutter, overwhelming emotions, and cultivate inner peace and clarity. Through a combination of individual hypnotherapy sessions, daily meditation, Pilates, Reiki, NLP workshops, and dance movement, participants embark on a transformative journey. The retreat combines three approaches: Mental Detox using NLP, Hypnotherapy, Sophrology and Meditation techniques; Energy Detox with collective Reiki and Meditation; Physical Detox with tasty vegetarian food, hikes, Pilates and dance workout. The retreat is intentionally designed for women and limited to a maximum of 6 participants for a personalized experience. Located 7 minutes from one of Portugal's most beautiful beaches, 20 minutes from Lisbon and 25 minutes from the airport.